WEEKLY YOGA CLASSES IN THE ZEN ZONE
9.30am every Saturday morning
Classes are 1 hour
£7 per class when booked online / £10 on the door
£7 for Destination NEC cardholders (show card on arrival)
We’re all about creating spaces and experiences to make you feel good.
To celebrate the relaunch of our Zen Zone, a harmonious space designed to do just that, we teamed up with local yoga guru, The Gentle Rebel of Movement & Mind! He’ll be hosting weekly yoga classes at The Zen Zone to help you take relaxation to the next level!
The Gentle Rebel is an experienced local Yogi who has taught all over the world, including India - the homeland of yoga.
His Hatha yoga classes will practice yoga poses that flow together to increase flexibility, strength and mobility. There’ll also be breathing exercises to slow down your mind, relieve stress and improve lung health.
Each class finishes with a meditation, leaving you feeling relaxed and ready to take on your weekend.
Suitable for all ages, with no prior experience or equipment needed. Simply book, then come along in your comfy clothes, ready for a gentle start to Saturday.
Bookings can be made online. However if you do forget to book, we will accept walk-ins where possible, with cash or card payments at the Zen Zone.
Mats will be provided, but please feel free to bring your own if preferred. Please also remember to bring a full water bottle.
Yoga guests receive free parking (tickets validated at Guest Services – just show your stamp after class, issued to you on arrival at the Zen Zone).